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5 responses to “The New Overhead Concept (Part II)”

  1. The World's Most Difficult Rotator Cuff Exercise?

    […] The New Overhead Concept (Part II) […]

  2. Math

    Hi,

    How would you treat someone with a very flat thoracic spine ? I do have one and wonder what exercises I could do to make it more curved because the scapula – especially the upper extremities – are not stable when overhead pressing…

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