AARON SWANSON
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Browse: Home / Cervical / Neck

Quadruped

By dr on June 1, 2013

The quadruped position is a very important developmental posture.  From this posture we learn to crawl and transition to half-kneeling (which then transitions into standing).  Through this posture we develop core, shoulder, and hip stability, learn reciprocal UE/LE motion, and begin to control our spine through our weight-bearing extremities.  The quadruped position has many details that are often lost or forgotten when training.  Mastering these subtleties and progressing within the edge of your ability will lead to a great effect on your stability. Continue reading “Quadruped”

Posted in Professionals | Tagged assessment, Cervical / Neck, Core, Hip, Lumbar, Pelvis / Sacroiliac, Prevention / Recovery, Shoulder | Leave a response

Protect Your Neck

By dr on October 24, 2011

October is always one of my favorite times of the year.  The weather gets a little cooler, the football season is in full swing, pumpkin flavored food is available, Oktoberfest beers are on tap, and most of all Halloween is right around the corner.  Before the time comes for ghouls, ghosts, and demons, it is important to prepare and protect your neck. Continue reading “Protect Your Neck”

Posted in Patients | Tagged Cervical / Neck, Prevention / Recovery | Leave a response

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What I do

Aaron works with individuals to help them rehab from injuries and achieve their physical goals.

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Phone: 865-414-0572

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History

Aaron's life-long passion for athletics lead him to study Exercise Science and Athletic Training at the University of Tennessee before obtaining his Doctorate of Physical Therapy at NYU.